Pigs In a Blanket Recipe

February 20th 2006
 Dine Without Whine's Weekly Newsletter
An Extension of our Menu Planning Service
www.dinewithoutwhine.com
Publisher ~ Christine Steendahl

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This Issue:

A Personal Note

Sponsor

Easy Shrimp Scampi Recipe

How To Shell and Devein Shrimp

A Personal Note

For those of you who have been following my life updates, Matt (my hubby) all of the sudden this week has three new job leads!  For those of you who are new - he is a Lutheran pastor, and he resigned from his last position almost a year ago and hasn't accepted a new position yet.  All leads sound really good so hopefully one of them will pan out.  We're ready to jump back into ministry!  Although, that will mean our 7th move in less than 10 years!  Yuck!  Moving is not my favorite thing in the world! (I doubt many people really enjoy it.)  Hopefully the next place we land we will stay for several years.  Other than that not too much is happening around here.  Just the basic day to day life tasks.  (I think I folded 8 or 9 loads of laundry today - Fun Fun!)  I hope you are having wonderful week! 

Christine

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Recipe of the Week

Exerted from this week's family friendly menu plan and convenient grocery shopping list. 

Try our Menu Planning Service at no charge for the first week. 

For more information visit  www.dinewithoutwhine.com

 

 

Easy Shrimp Scampi

Makes 4 servings
~ Health Conscious Recipe ~

8 ounces angel hair pasta
1 3/4 cups low sodium chicken broth
2 cloves garlic minced
1/4 teaspoon salt free lemon pepper seasoning
1/4 cup chopped green onions divided
1/4 cup minced fresh parsley divided
1 pound shrimp peeled and de-veined

1. Cook pasta according to package directions.

2. Meanwhile, in a large saucepan, combine the broth, garlic, lemonpepper and 3 T. each of green onions and parsley. Bring to a boil. Add shrimp; cook for 3-5 minutes or until shrimp turn pink.

3. Drain pasta and place in a serving bowl. Top with shrimp mixture and remaining onions and parsley.

NUTRITION FACTS
Calories:            250
Fat:                    2g
Sodium:             398 mg
Cholesterol:       136mg
Carbohydrate:    33g
Protein:              23g

 

 

 

This Weeks Top Five Referring Sites
(These sites have a link to DWW somewhere on their site and have sent the most visitors to www.dinewithoutwhine.com this week)

www.auctionaddons.com
www.swankymoms.com

www.charmedchildren.net

www.boutiquebargains.com

www.bercotchildrenswear.com

 

 

Kitchen and Cooking Tips

How To  Shell And Devein Shrimp

To peel or shell shrimp, using your fingers, open shell lengthwise down the belly of the shrimp. Starting at the head end, pull the shell away from the body. The tail can either be left intact or removed by gently pulling it off.  If the shell is hard to get off, you may enlist the help of your kitchen shears. 

To devein, use a sharp knife to make a shallow cut down the back of the shrimp. Use the tip of the knife to pull out the dark vein running down the back. Thoroughly rinse under cold running water.

Deveining is optional. The black vein that usually runs along the outer curve is not harmful and has no flavor, but may have a gritty texture. Some people find it unappetizing and therefore it is the norm to remove it. 

 

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